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body by bre

Get Fit In 12 Weeks
GET FIT TODAY

make a change today

Revolutionize Your Lifestyle In Just 12 Weeks

IT's easy

Easy to follow step-by-step guide. Workouts are planned for you.

save time

Only 24 minutes active. 3 X A Week. Rapidly burn fat.

save money

One time payment. No expensive equipment needed.

ABOUT BRE

Born and raised in beautiful Southern California, Bre Tiesi grew up with fitness and health as a consistent part of her lifestyle.

Her father owns two gyms in Orange County, and her mother is a nutrition and health expert, “so it’s no wonder why Bre is constantly asked about her fitness regimen.”

She has trained with some of the best celebrity trainers and is bringing what she knows and has learned into her series of eBooks.

Transform Your Body The Right Way!

Learn how Bre Tiesi builds and maintains her fitness.

Only twelve short weeks, set obtainable goals, build strong habits and love the way you look and feel!

The Book

Are you ready to make a mind AND body transformation? This 12 week transformation guide will ensure in just 3 months you will become fitter, stronger, and better than ever before.

This guide includes a 12 week workout guide, some of my fitness tips, my go to ab workout, and a goal sheet to keep you accountable on setting and making a plan to achieve your goals.

*Does not include any meal plans or photo examples of the exercise.*

*Results may vary. Strict adherence to our exercise guide is required for best results.*

 

 

BRE’s TIPS

Receive Bre’s weekly dose of motivation, expert advice, tips & tricks and much more. 

How to COMMIT to Making Exercise a Part of Your Life

Staying fit and healthy is a lifelong necessity. When you’re committed to caring for your body, the rewards will come not only now, but for years down the road. Not sure if you can do it for the long haul? Well, I know you can! Here’s how!You owe it to yourself to...

How to Get Over That “Hump” and Start Working Out

If you’ve decided to start 2019 off with fitness as a top priority, working out is a no-brainer. But it can be overwhelming deciding how to begin; you may procrastinate or not begin at all. Fear no more. Here’s how you can get the ball rolling and take a step to a...

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ENJOY SOME OF BRE’S FAVORITE WORKOUT MUSIC